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Also known as herbal medicine, phytotherapy is a method of healing that uses plants and their extracts. The term 'phytotherapy' itself is derived from the Greek words 'phyton' which means plant and 'therapeia' meaning to take care of or to heal. Understanding the meaning of phytotherapy is important to comprehending its effectiveness and benefits.

"All of us understand the relevance of good health, but how much consideration do we give to our Digestive System health? Ideal Digestive Health is vital to our holistic well-being and can potentially affect our emotional state and reactivity to stress. Unfortunately, Digestive Health disorders are becoming more and more common due to our modern li